Fitness, Vitality, and Presence
The decision is made. You are taking great care of your body.
You are fit, flexible, lean, and trim.
You feel strong, healthy vitality; Upright posture and commanding presence.
Your clothing looks and feels great.
Doing the right thing brings peace of mind and a sense of well-being.
You feel happy, with a bright personality.
Instructions:
Relax in a comfortable place, and set a comfortable volume. Headphones are recommended. Focus on the recording to the best of your ability while maintaining a passive attitude toward the wandering mind.
Most people should listen once each day. Those suffering from stress and anxiety should relax 20 minutes twice daily.
Recordings are not a form of health care, psychotherapy, or counseling. Hypnosis is not a substitute for medical treatments or medications. Results may vary from person to person.
Hypnosis Downloads