Adopting a Healthier Lifestyle
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Adopting a Healthier Lifestyle

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This plan is perfect for someone who hasn't always been the healthiest and wants to begin to adopt healthier habits and begin to eat foods that nutrient-dense and improve immunity. This is flexible and can work for a plant-based lifestyle, vegetarian, pescatarian, or a more traditional diet.

 

You will receive:

  • a grocery list
  • meal plan for one week that you can mix and match
  • wellness tips, goals, and much more