A Super Fun way of Tracking your Fitness. A Fitness Planner to list your weight and your goal weight along with logging your meals for each day and the amount of calories in each meal; plus snacks and
supplements. Log your strength training exercises where you can log each exercise, the weight, the number of reps and the number of sets. Also log for your cardio exercises to log the distance, time and steps. Log your cool-down periods and the time.
Apollonia