This is a zipped folder containing stems. 320 kBit mp3 . An individual stereo file for each instrument including a metronome. After the folder in unzipped you will be able to drag and drop all of the files into any DAW. I recommend downloading to a computer only and not onto your phone
To hear this track copy and paste the following URL:
https://youtu.be/4_KxNzSbHX8