Welcome to our 30 Day Low Carb Diet ‘Ketosis Plan’. You can use the book as a
guide to help get you started on your way should you be new to the low carb diet, or
just off it for a while and in need of a specific plan to help you along the way.
I am not a physician, nor do I claim to be a weight management expert, so please
consult your physician before starting this or any diet or exercise routine.
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