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• What does healthy diet means (healthy breakfast / healthy lunch / healthy dinner)
• Healthy veg diet content.
• Healthy nonveg diet content.
• Avoiding some unhealthy food for better health.
• Do you have particular food allergies?
• What should be food intake frequency?
• What percent of regular diet consists of meat & meat products?
• Do you have any cholesterol problem?
• How to know your current BMI (Body Mass Index)
• So9me people are born to be fat & some thin. Starchy foods make people fat.
• How unhealthy diet habits increase the chances of getting diseases like heart disease or cancer.
• How to choose a diet.
* Low in saturated fat
* Adequate fiber
* Low in cholesterol
* With A dairy products with sugar in moderation.
• So get your solution on diating order today just for US $10
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• This eBook is in PDF format and not available on Amazon or Kindle.
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