Best dieting guide for losing weight with meal plan & staying healthy.
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Best dieting guide for losing weight with meal plan & staying healthy.

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•    What does healthy diet means (healthy breakfast / healthy lunch / healthy dinner)
•    Healthy veg diet content.
•    Healthy nonveg diet content.
•    Avoiding some unhealthy food for better health.
•    Do you have particular food allergies?
•    What should be food intake frequency?
•    What percent of regular diet consists of meat & meat products?
•    Do you have any cholesterol problem?
•    How to know your current BMI (Body Mass Index)
•    So9me people are born to be fat & some thin. Starchy foods make people fat.
•    How unhealthy diet habits increase the chances of getting diseases like heart disease or cancer.
•    How to choose a diet.
* Low in saturated fat 
* Adequate fiber
* Low in cholesterol
* With A dairy products with sugar in moderation.
•    So get your solution on diating order today just for US $2
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•    This eBook is in PDF format and not available on Amazon or Kindle.

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