This book can be your guide when the stress gets over-whelming. Please pay it forward if you find even the smallest amount of comfort in the pages. This is only a guideline for your life and is not meant to influence your individual personality. Mental health issues can only be solved through experience. This can be the light that guides you to Mental STRENGTH. Remember everything broken can be fixed; everyone is capable of reaching their own destination. It is important to remember that once you reach the finish line, your next race can start. True happiness is sustained, not attained. We all have one body, one soul and one mind to call our own.
Where the money goes?
$2 of every copy go to mental health initiatives. $1 goes directly to the Canadian Mental Health Association (CMHA) and $1 goes to local wellness centers and wards. A portion must go toward the effort of spreading this book around the community. This is a not-for-profit project and any excess margins will go to mental health services in the community. If you cannot afford to pay, but need something to guide you, check out our pages for some helpful information on me J .
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