I'll explain you to lose weight eating 5 times a day.
The 28 DAY diet plan allows you to lose at least 1% of your body weight per week of fat.
Examples
Man 200 lb >>> - 8/10 lb in a month = 190 lb!
Woman 140 lb >>> - 5.6/7 lb in a month = 133 lb!
With specific physical activity - Metabolic Fitness - it is possible to increase weight loss. Together we will find the right solution for your weight loss.
Contact us for info:
mailto: lucianobalconi@tiscali.it
Instagram: @lucianobalconi
Facebook: lucianobalconipersonaltrainer
Luciano Balconi born in 1970. A great lover of sport and physical culture. I regularly practice boxing, body building, freestyle roller and alpine skiing. I have made my passion my profession to help people achieve performance goals and aesthetic beauty. Each of us is genetically programmed to be beautiful, strong, resilient and healthy
I am a NonSoloFitness certified Personal Trainer recognized by CONI, with a certificate in Personal Nutrition and Psychology of Nutrition
Let you train your passion!
lucianobalconi