Scaling Back
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File Size 3.30 MB

Scaling Back

Discover how to simplify and de-clutter your life and enjoy the things that really matter.

In this course you will find out how to finally take control of your life, reduce stress and reach your goals.

What you'll discover in this eBook:

* How to de-clutter in all areas of your life so you can finally "breathe"

* How to accept and learn from your mistakes

* How to train your mind to replace negative thoughts with positive ones

* How to set and achieve your short and long term goals for happiness

* How to minimize stress

* How to create stronger relationships with family and friends by living in the moment

* How to take control of your own happiness

* How you can reap the benefits of meditation

* How to be grateful more often

* How to choose foods that boost good mental health

* How to gain control of your finances

* How to remove toxic people from your life....and much, much more!