**THIS PLAN DOES NOT INCLUDE ONLINE COACHING**
**PLAN CREATED BY TISHA TRAN**
Upon purchasing this package, you will receive a file with instructions to follow to help us to help you get started!
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What's Offered:
1. Personalized meal plan (vegetarian options), personalized workout plan including videos/comments/tips (at-home and outdoor options), personalized supplement plan.
2. 1 month email and text support
3. 1 complimentary change in meal and workout plan
4. 1 check-in
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This package is great for those who have experience in the gym and have basic understanding of nutrition.
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If you have any additional questions, please feel free to contact us at essentiallifestylecanada@hotmail.com