**THIS IS A MINIMUM 3 MONTH COMMITMENT **
**PLAN CREATED BY TISHA TRAN**
Upon purchasing this package, you will receive a file with instructions to follow to help us to help you get started!
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What's Offered:
1. Personalized and/or flexible meal plan (vegetarian options), workout plan including videos/comments/tips (at-home and outdoor options), personalized supplement plan
2. Email and text support
3. Minimum 1x weekly check-ins
4. Accountability via pictures and videos
5. Post transformation plan to help maintain/continue results
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This Lifestyle Transformation Package is Great for Those...
-- Looking to make mental and physical progress and keep it
-- Needing accountability to help develop habit and discipline
-- Wanting to start AND continue to lose fat, build muscle, get stronger
-- Wanting to learn how to optimize their results
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If you have any additional questions, please feel free to contact us at essentiallifestylecanada@hotmail.com
essentiallifestyle