**THIS IS NOT A MONTHLY FEE. THIS IS A ONE TIME PREP FEE**
**PLAN CREATED BY TISHA TRAN**
Upon purchasing this package, you will receive a file with instructions to follow to help us to help you get started!
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What's Offered:
1. 3-4 months of guidance
2. Personalized meal plan, personalized workout plan including videos/comments/tips, personalized supplement plan. Plans are subject to change based on progress.
3. Email and text support
4. Minimum 1x weekly check-ins via pictures. 2 weeks out, check-ins every day.
5. Complimentary posing sessions (maximum 3)
6. Accountability via pictures and videos
7. Reverse diet plan provided
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If you have any additional questions, please feel free to contact us at essentiallifestylecanada@hotmail.com